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Herbs
vs
pharmaceuticals

What's the difference?

'When I tell people I’m a herbalist, they invariably respond in one of three ways. 
The first, most common response is - ‘Oh, my sister takes homeopathy - she swears by it!’  
My reaction to this is always the same - ‘That’s nice, but in fact herbal medicine is quite the opposite of homeopathy.' 

Continue reading

Focus on: Remedies

Passionflower

Echinacea

Focus on: Body Knowledge

What is a virus?

Recipes for immune health

How is stress affecting your sleep?  

Why you should love your liver.

 PMS: advice from a herbalist

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Portuguese (Portugal)
Portuguese (Portugal)